Ingredients
Equipment
Method
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or grease lightly.
- In a shallow dish, combine flour, garlic powder, onion powder, paprika, salt, and black pepper.
- In another shallow bowl, whisk together eggs and milk until well blended.
- In a third bowl, place crushed potato sticks.
- Coat each chicken tender: First, dredge in the seasoned flour, then dip into the egg mixture, and finally roll in the crushed potato sticks, pressing gently to coat evenly.
- Arrange the coated chicken tenders on the prepared baking sheet. Lightly spray with oil for extra crispiness.
- Bake for 20-25 minutes, flipping halfway, until golden brown and crispy. The internal temperature should reach 165°F (75°C).
- Serve hot with your favorite dipping sauces like ranch, honey mustard, or barbecue sauce.
Notes
For extra crunch, you can deep-fry the tenders at 350°F (175°C) for 3-4 minutes per side until golden.
Try different seasoning variations, like adding Parmesan cheese, Cajun seasoning, or chili powder for extra flavor!
These can also be air-fried at 375°F (190°C) for 15 minutes, flipping halfway.
Try different seasoning variations, like adding Parmesan cheese, Cajun seasoning, or chili powder for extra flavor!
These can also be air-fried at 375°F (190°C) for 15 minutes, flipping halfway.