Brazilian Mounjaro – Herbal Detox Drink
Brazilian Mounjaro is a refreshing and health-boosting herbal infusion rooted in traditional Brazilian wellness practices. This natural drink combines metabolism-boosting ingredients like guaraná, yerba mate, açaí, and ginger to enhance energy, support digestion, and promote overall well-being. Enjoy it warm or chilled as a detoxifying beverage that aligns with your health and fitness goals.
Equipment
- Kettle or Pot – For boiling water to brew yerba mate
- Tea Strainer or Infuser – To filter out yerba mate leaves after steeping
- Blender – To mix and blend all ingredients smoothly
- Measuring Spoons – To measure guaraná, camu camu, and other ingredients accurately
- Grater – To grate fresh ginger
- Knife & Cutting Board – To cut and squeeze lemon
- Serving Glass or Mug – For warm or chilled serving options
- Pitcher (optional) – For making a larger batch and refrigerating
Ingredients
- 1 tsp guaraná powder natural caffeine boost
- 2 tbsp yerba mate leaves rich in antioxidants and aids digestion
- 2 tbsp açaí pulp or powder superfood with detoxifying properties
- 1- inch piece ginger root grated (supports digestion and reduces inflammation)
- 1 tsp camu camu powder high in vitamin C for immune support
- 2 cups Brazil nut milk or coconut water provides selenium and hydration
- 1 tbsp honey or agave syrup optional, for natural sweetness
- 1 tbsp lemon juice enhances flavor and supports digestion
- Ice cubes for a chilled version
Instructions
- Brew the Yerba Mate: Boil 2 cups of water, remove from heat, and add 2 tablespoons of yerba mate leaves. Let it steep for 5 minutes, then strain the liquid into a pitcher.
- Blend the Ingredients: In a blender, combine the brewed yerba mate, açaí pulp, guaraná powder, grated ginger, camu camu powder, and Brazil nut milk or coconut water. Blend until smooth.
- Add Sweetener and Lemon: If desired, stir in honey or agave syrup for natural sweetness. Add freshly squeezed lemon juice to balance the flavors.
- Serve Hot or Cold:
- For a warm version, pour into a mug and enjoy as a tea.
- For a chilled version, add ice cubes and serve in a tall glass.
- Garnish and Enjoy: Optionally, garnish with a slice of lemon or a few açaí berries for an authentic touch.
Notes
✔️ Use organic, high-quality ingredients for maximum health benefits.
✔️ Adjust sweetness based on preference; for a completely sugar-free version, skip honey/agave.
✔️ Experiment with add-ins like chia seeds or maca powder for additional nutrients.
✔️ Can be stored in the refrigerator for up to 48 hours; shake before serving.
✔️ Pairs well with a healthy breakfast or as a pre-workout drink for a natural energy boost.
✔️ Adjust sweetness based on preference; for a completely sugar-free version, skip honey/agave.
✔️ Experiment with add-ins like chia seeds or maca powder for additional nutrients.
✔️ Can be stored in the refrigerator for up to 48 hours; shake before serving.
✔️ Pairs well with a healthy breakfast or as a pre-workout drink for a natural energy boost.